Monday, November 1, 2010

Greyere, Caramelized Onions and Apple Pizzas

I know, sounds terrible right? Wrong! It is delicious. When I saw this recipe (where? I don't remember) I thought it was either going to be wonderful or horrible and I am glad to say it is wonderful. I am also glad the author did not include "beans" in the recipe title or I probably would have skipped it over completely. So, since I do think it is wonderful, I am sharing the recipe with you. I tore this out of a magazine but don't remember which one so I can't cite the author- my apologies to the chef.

4 tsp olive oil
2 medium onions, halved and thinly sliced
2 medium red apples, halved, cored and thinly sliced
2 cans white beans (I used great northern), drained and rinsed
2 tbspn fresh lemon juice
1/2 tsp salt
1/4 tsp dried rosemary, crumbled (or 2 tsp fresh)
4 whole wheat tortillas (8-in)
2 cups shredded Gruyere (or Swiss if you can't find Gruyere)
1/4 c chopped pecans

1. Heat oven to 450
2. In a large skillet, warm 2 tsp oil over medium heat. Add onions and toss to coat. Add 3/4 cup water, bring to a boil, and cook 5 min. longer.
3. Add apple slices and cook until apples are crisp-tender, onions are golden, and liquid has evaporated, 7-10 min.
4. Meanwhile, in a medium bowl, mash beans with remaining oil (I didn't do that), lemon juice, salt, rosemary, and 3 tblspn water (I also didn't add the water)
5. place tortillas on 2 large baking sheets. Spread bean paste evenly over tortillas. Top with the onion-apple mixture, cheese and then pecans.
6. Bake about 5 min. until pizzas are piping hot and cheese has melted. Serve hot.

per pizza - 648 cal, 24 g fat, 36 g protein, 14 g fiber

Fancy that for dinner tonight!

No comments:

Post a Comment